If you’re feeling tired, overwhelmed, or unsure of how to help your baby sleep better—this guide is for you. At Cloud Nine Babies, we believe sleep should feel simple, supportive, and stress-free. These 5 foundational steps will help you create a calm, consistent sleep routine for your little one and set the stage for healthy sleep habits.
Create a consistent bedtime routine with calming activities (e.g., bath, feeding, lullaby).
Ensure the room is dark, quiet, and comfortably cool (68–72°F). Use white noise if needed.
Place your baby in their crib when they’re drowsy but awake to help them learn to fall asleep independently.
Offer a feeding before bed to ensure your baby isn’t hungry during the night.
It may take time for your baby to adjust to a new sleep routine. Stay consistent and respond calmly to nighttime awakenings.
Comprehensive Sleep Questionnaire
• 60-Minute Virtual Consultation
• Customized Sleep Plan
• Real-Time Digital Sleep Log
• One Follow-Up Call (within one week)
• Two Follow-Up Emails (valid for two weeks)
Comprehensive Sleep Questionnaire
• 90-Minute Virtual Consultation
• Customized Sleep Plan
• Real-Time Digital Sleep Log
• Four Follow-Up Phone Calls (spread over three weeks)
• Two Weeks of Unlimited Email Support
• Sleep “Tool Kit” (PDF with troubleshooting tips for regressions, sickness, travel, etc.)
Comprehensive Sleep Questionnair
• 90-Minute Virtual Consultation
• Highly Customized Sleep Plan (tailored to unique family dynamics and parenting styles)
• Real-Time Digital Sleep Log
• Daily Sleep Log Reviews & Feedback
• Five Follow-Up Phone Calls (within four weeks)
• Three Weeks of Unlimited Email Support
• Emergency Text Support (for urgent sleep struggles, available during reasonable hours)
• Sleep “Tool Kit” (PDF with guidance on teething, regressions, daylight savings, etc.)
Schedule a discovery call to chat about working together and selecting your package
Sign up and complete the intake form, then schedule the consultation
Meet with your consultant on Zoom to work together to devise the plan to meet your goals
Implement the plan your consultant creates for you
Receive ongoing support from your consultant, if you choose a support package option
Experience more peace and harmony at home!
